If you are in need of a listening ear or a mental health advocate, feel free to contact us below.
Be sure to take advantage of any and all mental health resources that are provided to you. Whether you're reading a blog post, talking with a friend or speaking with a counselor, it is important to be familiar with mental health resources in your area.
Here is a list of mental health resources to consider:
- Therapy for Black Girls https://therapyforblackgirls.com/
- Therapy for Black Girls Podcast https://therapyforblackgirls.com/podcast/
- Active Minds https://www.activeminds.org/
- Therapy for Black Men https://therapyforblackmen.org/
- How to find a therapist in your area https://www.goodtherapy.org/find-therapist.html